• paté-fave-menta

    Broad bean and mint paté

    This is the period of fresh fava beans (breoad beans), if you live in Umbria and you have forgotten to plant them in your kitchen garden, don’t worry, everybody will gift them to you! The day we receive them, without…

  • sciroppo di sambuco e limone

    Homemade Elderflower syrup

    The Elder (Sambucus nigra) is a beautiful shrub or small tree, which arises spontaneously at the edge of the wood, and gives us its beautiful flowers between April and May: simple white inflorescences with a magnificent scent. I couldn’t resist:…

  • Risotto agli spinaci

    Emma’s spinach Risotto

    In the ‘spinach week’, you cant’ miss this delicious risotto: Emma’s spinach risotto, you must try it! For this recipe I have to thank my neighbors and friends Mauro and Pamela, who suggested it to me: Mauro has no idea…

  • VEGAN ROKET PESTO

    Vegan rocket pesto

    Few things give me the same satisfaction as eating products from my own garden! Among these products there is always, and I say always: rocket, which has been there for three years (since I sowed it) and grows, with different…